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Triangle Jiu Jitsu Academy

Training together empowers us mentally and physically - together we build confidence, fitness, and community. Come join our community!

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Due to the COVID-19 situation, TJJ is temporarily closed as of 3/16. Thank you for your support during this time, and stay healthy!

To see all TJJ Durham COVID-19 related announcements please go here: .


- Gracie Jiu Jitsu :
The practice of Gracie Jiu Jitsu empowers us physically, mentally, and builds confidence and fitness! Whether you're just starting, or you've been training and competing for 15 years, you'll find training partners who can challenge and support you in your journey.
- Judo : Judo can be taken alone, or as a great complement to your Jiu Jitsu training - it's fun, and working on from standing will give you a competitive advantage.

- Mixed Martial Arts : Are you ready for the most physically intense sport in the world? Mixed Martial Arts blends Jiu Jitsu, Muay Thai Kickboxing, Wrestling, and more!
Private Instruction : Private lessons are a great way to prepare for a competition, drill some skills, or expand your knowledge. Private lessons are available for both youth and adult students.

- Kids Martial Arts program - Jiu Jitsu provides a physical and competitive outlet for children, while teaching bully prevention skills.